This unique combination of yoga and horses has led to the development of Equine-Assisted Yoga (EAY) and Equine-Assisted Psychotherapy (EAP).
How Does EAY Work? EAY is a collaborative process between the participant, the horses, and the instructor. The instructor guides the participant through a series of physical postures, breathing techniques, and meditation, while the horses are present in the room. The horses are encouraged to nuzzle, touch, and interact with the participant, providing a sense of calm and connection.
The studio offers a variety of classes, including equine-assisted yoga, horseback riding lessons, and equine-assisted therapy sessions.
The Science Behind Equine-Assisted Yoga
Research has shown that the bond between humans and horses can have a profound impact on our physical and mental health.
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