MNNIT’s new disciplinary system is a departure from traditional punitive measures, focusing instead on encouraging positive behavior and holistic development through the ‘Black Dot’ method. One black dot: Warning letter,…
The Problem with Pre-Bed Scrolling As a self-proclaimed serial night-time scroller, I’ve long told myself that pre-bed phone time is my way to “unwind.” But in reality, I’m flooding my…
In the bustling city of New York, a new trend is emerging, one that combines the ancient practice of yoga with the modern power of cannabis. Emily Fabri, the founder…
The nationwide movement, which has been in operation for eight years, aims to promote a healthier lifestyle and encourage citizens to adopt a more active approach to wellness. Fitness is…
As a yoga teacher, I once believed that my goal was to create a safe and supportive environment for my students. To do so, I would offer cues that would…
The International Day of Yoga (IDY), first established by the United Nations General Assembly in 2014, is a global event that aims to raise awareness about the ancient Indian practice…
Get ready for a season filled with fresh produce, artisan goods, handmade art, and live music. This year’s East Town Association’s Cathedral Square Market will return to Cathedral Square Park,…
Elizabeth Shores, a self-proclaimed yoga enthusiast, discovered a life-changing opportunity in 2012 while scrolling through her phone late at night. Her search for the perfect yoga routine led her to…
At a recent class at the Marlene Meyerson JCC on the Upper West Side of Manhattan, three yoga friends, Marian Rivman, Harriet Luria, and Carol Leister, gathered to practice chair…
The serene lobby of Glow Yoga and Wellness, a testament to the tranquil atmosphere that pervades the studio. Glow Yoga and Wellness is more than just a yoga studio; it…